2018 Agenda

Back to List

Meditation

5 Simple Ways To Become a More Mindful Leader Plus Meditation

07:45 am - 08:15 am Oct 29, 2018

Room 300

Speakers
Description

Executives have to navigate a myriad of responsibilities and challenges at work. But with mindfulness practices, they can drastically reduce stress and improve their focus, awareness, and relationships at the workplace. In this session, Puja will introduce you to five quick and easy techniques to incorporate mindfulness that will result in faster and more impactful decision-making, increased productivity, and a more motivated, energized staff.

Tag

  • Complexity
Beginner
  • Continuing Education
Certified Corporate Wellness Specialist®
  • Industry Niche
Corporate Wellness & Well-being
  • Session Type
Other
  • Subject / Topic
Mindfulness